Wok Wednesdays – Stir-Fried Watermelon Rind

Stir-Fried Watermelon with Ginger Pork is an adaptation of the recipe on page 232 of Stir-Frying To The Sky’s Edge by Grace Young. See page 230 for information on watermelon rind. And, check out Wok Wednesdays on Facebook, a group of over 500 members cooking their way through Grace’s fantastic cookbook.

Peeled and chopped. So little waste.

Peeled and chopped. So little waste.

Waste not, want not. That came to my mind when preparing this recipe. After removing the outer skin of the watermelon with a peeler and cubing the inside flesh, very little remained of the watermelon. In doing research,I found that he watermelon rind is has some nutritional benefits. It contains an amino acid, citrulline, that aids circulation. 

Mainly used as pickles in the US , the rind has the consistancy of a cucumber. In China, it is mainly used in stir-frys , and it offers a nice backdrop for other flavors. I used chile sesame oil on the finishing touch and the little bit of watermelon flesh left on the rind gave a little hint of sweetness.

Sitr-fried watermelon rind Stir-Fried Watermelon Rind 2

Would I make this recipe again, absolutely especially during the summer months when watermelon abounds.

Tip from Grace Young: Look for seeded watermelon rather then seedless, because the rind is a bit bigger. I could not find seeded watermelonn in the market and it was a bit thin by the time I peeled the outer skin, but it worked fine.

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